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Rocky Neck

Rocky Neck State Park is a public recreation area located in the town of East Lyme, Connecticut, on Long Island Sound. The state park occupies a 6-mile (9.7 km) peninsula that extends from the village of Niantic eastward to the hamlet of Flanders. The park offers a variety of activities, including swimming, fishing, picnicking, and hiking. The park also features a nature center, a boardwalk, and a beach.

Amenities

- Recreational Facilities

• Ocean
• Swimming
• Fishing
• Body Of Water (Long Island Sound)

- Policies

• No Pets
• Day Max Stay (21)
• Tent Camping Allowed

- Other Amenities & Services

• Restroom and Showers

- Recreation Nearby (within 10 miles)

• Fishing
• Hiking

- Facility

• Type (State Park)
• Partial Handicap Access

- On-Site Rentals

• 

- Sites

• Spaces Available (160)
• Paved Sites (160)
• Max Length (35)
• No Hookups (160)
• Back-ins (20 x 35)
• Room for Slideouts (No)
• Fire Rings

User Reviews

Michael Kutzer

May 16, 2025

I have been going here for almost two years now to photograph the Osprey, and on my last trip it was amazing. They were fishing from the time I got there, and still going at it hours later when I left. There were also eagles there getting involved. It would be nice to get here more often than a few times a year, but it's worth it when I go. I'll post photos later.

Mark McHugh

April 29, 2025

Seasonal. Simple and beautiful. White sand beaches. Private outcroppings of rocks. A great place to unwind and have any recreational activities.

Emily Wall

September 01, 2024

Best public beach in CT to just walk in the water. It's extremely calm with no real waves and very shallow. There's the usual beach food for sale and a few extra beach accessories for sale as well in case you forgot something. Parking is free for CT residents. It's a good sized beach, not huge and not tiny. The sand is also nice and fine in most areas.

Upahar Jung Shah

August 05, 2024

The beach is absolutely stunning. The water is tranquil and perfect for swimming, as it remains shallow for quite a distance. Families often visit because it's very safe due to the shallow water extending over a large area. The sand is soft and the water is pristine, and there are lifeguards on duty for added safety.

Riddhima Rana

June 16, 2024

Love the beach. It was Saturday, so there was too much crowd, but I still found some spot to have alone time. Enjoy my time. There is a nice trail, too. Lots of parking space. Good maintenance. Love the way they separate beach area n picnic area. Definitely visit next time.

Map for Rocky Neck

Contact information